At CHR, we want to offer a safe place for you as a teen (or your teenager) to better understand and live with the challenges of this stage of life. You may be struggling with the stresses of school, friends, or family. Maybe you have found yourself experiencing symptoms of depression or anxiety. Some of our clients are feeling stuck or confused with gender or sexuality questions. This is a place you can come to begin to talk about it, and find ways to live more fully at ease, and in line with your goals, desires and values. Some of our counseling sessions with teens are individual, and often it’s helpful to have some sessions with family members. Whether in individual or family therapy, we always view our clients in the context of their larger community, their friends, their family, their school, their world. If you want to meet a therapist before you sign up as a client, you can do that! Just call for a free brief (15 min.) interview.