Breaking Free from People-Pleasing: How to Set Healthy Boundaries
Posted: November 20, 2024
Setting boundaries is a powerful act of self-care, but it can feel daunting, especially for those of us who’ve spent a lifetime prioritizing others’ needs. People-pleasing often starts from a place of anxiety, a fear of conflict, or a longing to feel valued. However, as I’ve discovered, learning to say “yes” or “no” with intention […]