College and young adulthood can be a stressful and exciting time of life. For many young adults, this is the first time living away from family and taking on new responsibilities. For those in college, there are a unique set of pressures to manage: academic stress, deciding on a major, roommate and friend group relationships, and managing family relationships while often living apart. These stresses can bring symptoms of anxiety, depression, and trauma to the surface.
At Center for Healing and Resilience, we have a great love for working with college students and young adults and helping you navigate this time of life. We can help you process concerns and life transitions within the context of a caring therapeutic relationship. We believe in supporting you in reaching your goals and in empowering you to make positive steps in your life toward overall well-being and health. Whether it be regularly scheduled appointments or the occasional check-in, we can be a reliable resource for you.