Posted: November 21, 2024
Crying is a uniquely human experience. While other species produce tears to protect their eyes, humans are the only creatures who shed tears to express emotions. Whether it’s sadness, joy, frustration, or awe, crying is deeply tied to our emotional and social lives—and it remains something of a scientific enigma. The Three Types of Tears […]
Posted: November 20, 2024
Setting boundaries is a powerful act of self-care, but it can feel daunting, especially for those of us who’ve spent a lifetime prioritizing others’ needs. People-pleasing often starts from a place of anxiety, a fear of conflict, or a longing to feel valued. However, as I’ve discovered, learning to say “yes” or “no” with intention […]
Posted: November 22, 2023
Are you navigating life’s challenges, feeling overwhelmed, or seeking a supportive guide on your journey to healing and growth? Look no further-welcome to a space where compassionate therapy meets personalized care. With over three decades of experience, I have had the honor of supporting individuals just like you through their unique paths to wellness. My […]
Posted: July 19, 2023
Emotionally Focused Couples Therapy (EFCT) is a therapeutic approach that is specifically designed to help couples improve their relationships by exploring and addressing the emotional dynamics between them. This approach is also backed by decades of research and has been found to be highly effective in helping couples achieve greater levels of intimacy, trust, and […]
Posted: June 29, 2023
If you’re searching for effective couples therapy, the Gottman Method could be the perfect solution for you. The Gottman Method was developed by Drs. John and Julie Gottman, who have been studying couples and relationships for over 40 years. This method is evidence-based and has been found to be highly effective in helping couples to […]
Posted: March 21, 2023
Why invest in couples therapy? In today’s fast-paced world, relationships can sometimes face challenges that leave couples feeling disconnected, frustrated, and unhappy. Investing in couples therapy has become an essential solution for many people looking to strengthen their bond, improve communication, and foster a more fulfilling partnership. In this blog post, I will explore the […]
220 Division Street South
Northfield, MN 55057
(507) 210-4984
dr.dorothee.ischler@chr-northfield.com
